Hug In A Book

What if transforming your wellbeing took just five minutes? A Hug in Your Book brings curated self-care directly to your pocket.

Born from the beloved @MySelfLoveSupply community, this compact guide delivers tailored routines spanning 5, 15, and 30 minutes—designed to fit seamlessly into your day. Discover self-kindness practices, grounding quotes, and gentle reminders that shift your perspective when you need it most. Whether you're seeking calm before work, a midday reset, or an evening wind-down, each page offers accessible wisdom to build happier, more intentional days. A practical companion for sustainable self-care.

Product code: B063819